Breathing meditation
Meditation

Breathing meditation

Once upon a time, there was a man living in the time of the Buddha. He struggled with meditation and didn’t see why the Buddha considered this the greatest habit one can develop. He asked him “What have you gained from meditation?” waiting for a convincing answer. The Buddha replied, “Nothing at […]

Meditation
Meditation

Meditation | The No. 1 Habit

Meditation is the answer to all your questions, for only in the silence you can hear yourself speaking. If someone asked me: “What is the top habit I can start doing right now?” I’d immediately reply “Meditation!” without even thinking about it. As you can see, I’m super excited about this topic, […]

Live the truth
Profound Insights

Living in the Truth

There’s nothing magnificent about telling the truth, it’s just living the truth that makes your life honest. It’s ok not to be ok Sometimes people forget they all have a unique fingerprint and want to become someone else. It’s because the force of nature still owns the game. We don’t want to look […]

superman
Profound Insights

Vulnerability | Become Invulnerable

If you want to become invulnerable, you must first become vulnerable. There’s one thing I’ve learned for sure. It’s that the secrets we hide have a devastating effect on our life. We are forced to lie, to hide ourselves behind masks, and in the process, we lose touch with who we truly […]

Profound Insights

What’s Wrong With Your Idols

People naturally want to look great in the eyes of others. The problem is that we no longer mind that our own eyes are bleeding. The important thing is that the blood is not visible to other people. So, how does this relate to your idols? Here’s a simple rule. Those who […]